Take a Walk on the Wild Side!
While the experts disagree on exactly how far you should walk each day, they do agree that walking is good for almost everyone. Adding extra steps to your day can increase your fitness! Walking outdoors adds the benefit of staying in tune with nature! Check out these trail maps that show:
- Trail segment mileage so you can add up how far you walk at Havenwoods.
- A cross-country walk/run/jog that adds 2.73 miles (5700 steps) to your day.
- A path that is open to dogs on leash that adds 2.5 miles(5250 steps) to your day.